Health Benefits of Pears

• The anti-oxidant nutrients in pears are critical in building up your immune system.
• Pear is good for diabetics because its sweetness is supplied in large part by levulose, fruit sugar that is more easily tolerated by diabetics.
• ears high vitamin C and copper content act as good anti-oxidants that protect cells from damages by free radicals.
• Pear is good in relieving fever because of its cooling effect. Best way to bring a fever down quickly is by drinking a big glass of pear juice.
• Pear can help prevent Nephritis (inflammation of the kidneys)
• It can help against Acidosis (deficiency in alkalinity of the blood)
• It helps prevent allergies and other skin problems.
• It can help prevent colitis (inflammation of the colon).
• Pear is high in vitamin B-complex and potassium, which is beneficial for the heart and for blood pressure
• Pears are excellent source of pectin (an important aid in digestion and cleansing the body of toxins and other waste) so they help prevent and treat constipation.
• Pears are excellent source of water-soluble fiber.Drinking pear juice regularly helps regulate bowel movements.
• Boil two Chinese pear juice with some raw honey and drink warm. This is extremely healing for the throat and the vocal cord.